Reflective Meditation

Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.
Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.
Episodes
Episodes



Saturday Dec 20, 2025



Friday Dec 19, 2025
Erin Harrop: Meditation, trauma, and attuning to the body
Friday Dec 19, 2025
Friday Dec 19, 2025
Teacher's Choice
01.06.26



Thursday Dec 18, 2025
Janet Keyes: My word for the past year
Thursday Dec 18, 2025
Thursday Dec 18, 2025
Teacher's Choice
01.02.26



Wednesday Dec 17, 2025
Erin Harrop: How reflective meditation helps us deal with and contain intense emotions
Wednesday Dec 17, 2025
Wednesday Dec 17, 2025
Teacher's Choice
12.30.25



Tuesday Dec 16, 2025



Monday Dec 15, 2025



Sunday Dec 14, 2025



Saturday Dec 13, 2025
Saturday Dec 13, 2025
Teacher's Choice
12.16.25

Daily Online Meditation:
Dharma Talks & Prompts
We started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.


