Reflective Meditation

Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.
Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.
Episodes
Episodes



Tuesday Feb 17, 2026
Bill Wellhouse: An overview of the Eight Fold Path
Tuesday Feb 17, 2026
Tuesday Feb 17, 2026
Teacher's Choice
03.10.26



Monday Feb 16, 2026
Wendy Liepman: Re-examining metta practice
Monday Feb 16, 2026
Monday Feb 16, 2026
Teacher's Choice
03.07.26



Sunday Feb 15, 2026
Janet Keyes: What keeps us coming back
Sunday Feb 15, 2026
Sunday Feb 15, 2026
Teacher's Choice
02.27.26



Saturday Feb 14, 2026



Friday Feb 13, 2026
Kim Johnston: Orientation and groundedness
Friday Feb 13, 2026
Friday Feb 13, 2026
Teacher's Choice
02.21.26



Thursday Feb 12, 2026



Wednesday Feb 11, 2026
Bill Wellhouse: Moods and states of mind
Wednesday Feb 11, 2026
Wednesday Feb 11, 2026
Teacher's Choice
02.17.26



Tuesday Feb 10, 2026
Susan McIntosh: Reframing an invitation
Tuesday Feb 10, 2026
Tuesday Feb 10, 2026
Teacher's Choice
02.14.26

Daily Online Meditation:
Dharma Talks & Prompts
We started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.


