Reflective Meditation

Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.
Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.
Episodes
Episodes



Tuesday May 05, 2026
Wendy Liepman: The intersection between patience and impatience
Tuesday May 05, 2026
Tuesday May 05, 2026
Teacher's Choice
05.02.26



Monday May 04, 2026
Charlotte August: Resilience, skillfull effort and action
Monday May 04, 2026
Monday May 04, 2026
Teacher's Choice
05.01.26



Sunday May 03, 2026
Erin Harrop: Sitting with guilt and remorse in meditation
Sunday May 03, 2026
Sunday May 03, 2026
Teacher's Choice
04.28.26



Saturday May 02, 2026
Nelly Kaufer: Equanimity, the steady heart in a changing world
Saturday May 02, 2026
Saturday May 02, 2026
Brahma Viharas
05.07.26



Friday May 01, 2026



Thursday Apr 30, 2026



Tuesday Apr 28, 2026
Nelly Kaufer: A companion on the path
Tuesday Apr 28, 2026
Tuesday Apr 28, 2026
Sati - Awareness
04.30.26



Monday Apr 27, 2026

Daily Online Meditation:
Dharma Talks & Prompts
We started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.


