Reflective Meditation

Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.
Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.
Listen on:
Episodes
Episodes



Apr 28, 2026



Apr 27, 2026



Apr 26, 2026
Apr 26, 2026
11 min
Sati - Awareness
04.26.26



Apr 23, 2026
Apr 23, 2026
8 min
Right Effort
04.23.26



Apr 20, 2026
Apr 20, 2026
9 min
Right Effort
04.20.26



Apr 19, 2026
Apr 19, 2026
4 min
Right Effort
04.19.26



Apr 14, 2026



Apr 13, 2026

Daily Online Meditation:
Dharma Talks & Prompts
We started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.


